Sports Mouthguards: Everything You Need To Know!

Sports mouthguards protect a wearer’s teeth from injuries while they engage in sporting activities. Certain sporting activities such as football, rugby, boxing, hockey, and gymnastics carry a high risk of leading to situations and incidents that can have a significant …

A Mind Blowing Treatment For Your Gum Disease?

Multiverse shattering information was recently released for those suffering from periodontal disease.  Studies performed with mice where the blocking function of a blood-clotting protein called ‘fibrin’ was regulated showed great results for preventing bone loss, inflammatory disorders, arthritis, and sclerosis!  …

How Your Dentist Can Help You Sleep Better

Are you keeping yourself or your partner up all night with loud snoring? According to the Ontario Dental Association, approximately 25% of men and 10% of women have a serious sleep disorder defined by grunts, gasps, and explosive snoring called obtrusive …

Your Mouth and Cannabis, What you Need to Know!

As the use of cannabis has continuously grown especially during the Increased stressors of the Covid-19 pandemic so have Oral Health Problems and It’s not a coincidence. The impact of cannabis on your oral health is relatively a mystery compared …

Your Mental Health & Gingivitis are Related

Did you know that during the Covid-19 pandemic 92% of people polled in an ADA study reported having struggled with their mental health leading to gingivitis and a large majority of them didn’t seek help? Have you ever been asked, how …

Top 10 Bad Foods for Your Teeth

Top 10 bad foods and drinks for your teeth 1. Alcohol! Many are unaware of this, but alcoholic beverages actually decrease saliva production below it’s normal levels. This is not optimal as saliva plays a vital role in your mouth, …

7 Ways to Prepare for a Successful Back to School Visit

7 Ways To Ensure a Successful Back to School Dental Visit 1. Planning Even though summer means time off for most people, it can still be a very busy time. Between fishing, summer camps, actual camping, vacations and visits from …

Top 10 Ways to Deal with Stress

Top 10 ways to deal with stress We know how difficult it can be to prioritize your mental and physical health to deal with stress. If this pandemic has showed us anything it’s that we have to take the time …

Self Care for Mental Health Awareness Month

Self care- mental health awareness May is mental health awareness month. Since most mental health related posts are simple, we decided to go in depth with some self care steps you can take to ensure your mind is looked after. …