Why are my teeth sensitive during the Winter?

During the winter a lot of people have sensitive teeth for countless reasons, and a dentist will be able to examine your mouth and determine the cause of your pain; gum recession, grinding teeth, a loose filling, a cavity, an exposed nerve, etc. They can also recommend a tailored treatment plan for this issue. Tooth sensitivity is an unexpected pain or discomfort when consuming hot or cold food and drinks, or breathing cold air through your mouth. It's the feeling when you get a short, sharp sensation in your teeth when anything cold hits your teeth or when you eat sweet or acidic foods and drinks. Even brushing your teeth can cause sensitive teeth. The range of discomfort can be mild or severe, coming and going, sometimes in all your teeth and at other times It's limited to a single tooth or area of your mouth.

What is seasonal affective disorder?

The winter months are freezing, there is less daylight and many of us get less vitamin D which supports; healthy bones and teeth, supports our brain, nervous/immune systems, regulate insulin levels, and supports cardiovascular health. Without our usual source of vitamin D, many of us suffer from Seasonal Affective Disorder which is a form of depression that many struggles with during the winter season, especially in Canada's Northern climate. When patients suffer from this disorder we've seen a decline in the consistency and effectiveness of their oral health routines. Additionally, the state of our oral health can make our mental state even worse leading to tooth loss, depression, or at least anxiety (See Our Blog on the relationship between gingivitis and depression). Therefore, a seasonal trip to the dentist during this time of the year may be just what the Doctor ordered to either release some anxiety or stay on top of the damage that could be forming. If you're a millennial this is important for you as well because being proactive about your oral health can give you a massive confidence boost and allow you to prevent larger problems later in life like (oral cancer or gum disease).

Can the flu impact your teeth?

Did you know that over-the-counter drug stores remedies like cough drops and cough suppressants consist of high amounts of high fructose corn syrup and sugar, citric acid, low PH levels and are highly acidic which attacks tooth enamel? This trend is applicable to; pain medications, sleep medicines, or the poor comfort food choices that we tend to make when we aren't feeling well. If you do get sick make sure you brush your teeth and gargle with a fluoride mouthwash to kill the germs in your mouth that are destroying your tooth's enamel. Additionally, after your cold goes away make sure you throw out your toothbrush and replace it, as you don't want to get infected again.

flu season Archives

6 Incredible Reasons to Visit the Dentist Winter 2022!

December 10, 2021

You may be aware that cold, dry winter air can be disastrous for your skin and chap your lips but It can also cause an abundance of dental problems. The Sbenati Dentistry team is here to let you know every …