3 Dental Hygiene Tips to Keep Your Mouth Healthy!

Ever since the pandemic began seeing a dentist has become more complicated due to there being fewer available appointments, longer wait times, and provincial guidelines for dental clinics.     If you haven’t seen your dentist for a while it’s even more …

Healthy Nutrition & Your Oral Health

Winter is the worst time of the year for making poor nutrition decisions because people tend to indulge in sweets and leave the house less to pick up fresh and healthy food alternatives due to freezing temperatures and road conditions.   A balanced and nutritious diet is …