Bruxism is a medical condition where you grind/clench your teeth without knowing. Bruxism is a common condition. It affects almost 10 percent of adults. It may be caused by stress and anxiety. It could also be hereditary. Most people grind their teeth in their sleep only to wake up to a dull, constant headache or a sore jaw.
If you grind your teeth in your sleep regularly, the protective outer layer of the teeth will wear down faster, resulting in big trouble. You may even need implants, dentures, or a root canal to fix the damage.
Bruxism Nightguards In London Ontario
Bruxism nightguards may help with this condition. These are convenient devices that you wear inside your mouth at night to protect against bruxism. They are usually made from special thermoplastics - according to the mold of your teeth - as taken by your dentist. You can also buy ready-made bruxism nightguards from selected manufacturers, but they may not fit properly. So, always talk to your dentist if you want an effective mouthguard.